Coffee is an energizing beverage, but common habits like adding too much sugar or drinking it on an empty stomach could be ...

Ahead of Dubai's marathon weekend, a limited-edition pasta collaboration puts the spotlight on one of running's oldest nutritional rituals ...

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.