Jonny Builds on MSN

DIY Castle Joint Platform Bed made w/ 2x4's Buy vs. DIY

This week I built a Thuma style modern platform queen size bed using 2x4’s, employing accessible tools and DIY techniques to ...
Healthline

What Does Phytic Acid Do and Is it Harmful? Plus, How to Reduce Phytic Acid Content in Food

Phytic acid can impair how the body absorbs some minerals, including iron. It may contribute to deficiencies over time, especially among people following vegetarian or vegan diets. Phytic acid is a ...