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8 Healthiest Ways to Eat Avocado

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.
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These 12 hidden gem restaurants across Florida — from barbecue joints to Italian hideaways — are worth the road trip.
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These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.
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You sit down, open the menu, and your jaw drops before the food even shows up. A $19 omelet. $14 for “artisan” bread and… The ...