That’s why dentists strongly recommend flossing, too, ideally once a day. Keeping up with these flossing recommendations can ...

“If the floss smells bad, it might indicate plaque buildup with bacteria accumulation, food impaction or gum inflammation,” ...

"Although I always advise brushing twice a day, if you're only going to brush once, then before bed is best," says Dr Jethwa.

Learn the key difference between home brushing and professional cleaning. See why both are important for strong teeth and gum ...

Brushing twice and flossing once a day not only keeps your teeth clean and breath fresh but also benefits your overall health. Good oral hygiene can lower the risk of heart disease, improve diabetes ...

Plus, other teeth mistakes you don't realise you're making - from brushing after booze to not drinking water WHEN IT comes to oral hygiene, most of us follow the general rule of brushing our teeth ...

To dey brush two times a day na one of di greatest dental commandments – and na wetin NHS recommend. But Dr Sharma say di real key na quality, no be quantity. "If you fit find time, den yes, two times ...

Dentists explain why brushing and flossing are both important for clean and healthy teeth. Many experts say flossing first ...

"If you can find time, then yes, brush properly twice a day," he says. "But it's better to do it once a day well and once quickly for two minutes. If you only have time to brush and floss properly ...