Your inner voice, or self-talk, is a natural cognitive tool that helps us plan and regulate emotions. While constructive self ...

Psychologists and technologists see them as the future of therapy. The Food and Drug Administration is exploring whether to ...

Living with an OCD spouse or partner can be brutal at times...But there are strategies you can implement to help yourself ...

Norman Rosenthal uses light in his home to help with depression related to seasonal affective disorder (SAD). Spoiler alert: ...

Can narcissists really change? Experts say therapy can help, but only with patience, trust, and a lot of work on both sides ...

Alzheimer’s disease is a progressive brain disorder that results in loss of cognitive function. Patients with Alzheimer’s ...

A new study links long-term melatonin use to higher risks of heart failure and death—doctors explain to Newsweek what it ...

For millions of people, the shorter, darker days leading into winter also portend a darkening of their mood.

In 2025, a study in PLOS Mental Health showed that users sometimes rated AI-generated therapeutic responses than those written by licensed therapists. Why? Because the AI tool presented as calm, ...

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious ...

Dr. Stephanie Stahl of Indiana University Health discusses the challenges of getting a good night's sleep as a woman going ...

Gen Z grew up very online, but many say they’re tired of constantly reaching for their phones while their attention spans ...