Using alcohol to cope with anxiety is essentially a form of avoidance. Numbing up mentally allows us to avoid facing what ...
Sean “Diddy” Combs ate Italian-style fare on his first night at a new prison. The incarcerated music mogul, 55, was ...
Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your ...
Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...
"Politics is about more than just a question of what happens at the ballot box. It's also about a sense of belonging in the ...
Dove Men+Care reports anxiety sweating links to the body's stress response, with tips for management including deep breathing ...
I’ve written about anxiety for years. Its biology, its persistence, its cunning. But recently, during a spell of ...
A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...
Gabapentin is getting a bad reputation. Here's why it doesn't deserve it, according to a psychiatrist.
Stress, in modern times, is inescapable. Not just the young, but even children and those ageing adults suffer from the ...
It's one of the most stressful nights of the year, not just for pets but for owners too. Here's what the experts recommend ...
Sometimes children are a little clingy or may have down days, while others are constantly seeking safety and withdrawing in ...