In TODAY.com's Expert Tip of the Day, a dietitian explains the one hack that can help keep your digestion on track, ...

Prioritise fibre: Rather than avoiding certain foods, adding key nutrients can help. “Make fibre your anchor through the ...

This article was reviewed by Julia Switzer, MD, FACOG. Urinary incontinence is the term for a loss of bladder control. In ...

Nature's call is regarded as one of the most dreaded moments in the winter, when you have to abandon your warm blanket and step away from the toasty heater to waddle to the cold bathroom. And if ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

One of the key warning signs of appendicitis is pain. In most cases, the pain begins around the navel and gradually shifts to the lower right side of the abdomen ...

A viral reel claims sweet potatoes can manage cholesterol, diabetes, and constipation — but how much of this is backed by science?

Frequent travel is quietly triggering acidity, bloating and IBS flare-ups in many Indians and most people don’t realise the ...

Constipation may be uncomfortable to talk about, but it affects nearly everyone at some point. New research from King’s College London reveals that three simple foods — kiwi, rye bread, and prunes — ...

Struggling with bloating, constipation, or poor digestion? These three fruits are gut-friendly, but each supports digestion ...

Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list-but it's something millions of Britons end up ...

FORGET decorating the Christmas tree and wrapping presents, this year there’s a new festive stress to contend with… for the ...