Others are about on what you do in the day, because sleep is part of a biological cycle in which our waking hours play a ...

A growing social media phenomenon has seen individuals sealing their lips with adhesive tape during sleep, believing this ...

Hand, foot, and mouth disease (HFMD) is a viral infection usually seen in children under 5 years old, although adults can ...

Learn about the latest relaxation techniques from meditation to mindful breathing, and how they help you achieve mental rest ...

Volume 2 preaches, but what does it say? One, it’s a requiem for the three; the long ball giveth and taketh away. Two, to ...

UCR Health pediatrician explains symptoms, transmission, and what parents should watch for as outbreaks spread ...

"Since I was a kid, I would sleep-walk, drink, and eat. The sleep-drinking was the most problematic, because I've woken up ...

Achieve better sleep tonight with simple, natural methods. Dr. Vassily Eliopolous suggests cooling your room to 18-20 degrees ...

The wellness industry is reinventing itself to attract the other half of the population, mixing in science, quackery and ...

At 31, Rohan should have been planning his next trek in Himachal, not learning how to pronounce adenocarcinoma. Fit, cheerful, and the office’s go-to for wellne ...

Medical professionals hold rigorous jobs, and that’s putting it lightly. The job is all about saving lives, many of which are ...

I was hunting moose in British Columbia when my outfitter left me alone to hunt, and I wound up between two cubs and a sow.