To say it happens like clockwork is an understatement-it is clockwork, literally: Every night, or more accurately, early ...
The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...
Beals also noted a polling location change in Newport News, Virginia, after a driver crashed their vehicle into a planned ...
The Healthy @Reader's Digest on MSN

11 Weird Tricks That Really Do Help You Go to Sleep

"It sounds counterintuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep ...
BHPian WillyLegend recently shared this with other enthusiasts:Riding to the Silver Crest of the HimalayasSpiti Valley Kee ...
From the growing political divide to the legends we've lost, it's been a lot. Which is why it might do us all some good to unplug from reality for a bit and load up a good ol’ comfort show on the TV.
At first glance, Boston is not a night owl’s city. The T goes to sleep earlier than some students, Dunkin’ locks its doors, and even the squirrels on the Quad seem to vanish. But students are ...
Fresh off a needed bye week, the Colorado Buffaloes will visit the No. 23 Utah Utes on Saturday, Oct. 25. As announced by the Big 12 Conference on Monday, ESPN will televise the matchup at 8:15 p.m.
"It's your birthday?" PJ Haggerty says. "Man, why didn't you tell anybody it's your birthday?" Abdi Bashir Jr. nods his head, ...
It was pretty rough all-around, but Caleb Williams and the Chicago Bears got the job done. The Bears forced three turnovers on Monday night, including a late fumble in the fourth quarter that set up a ...
Editor’s note: This spray is now back in stock in both sizes, so we’ve updated the links below accordingly. I have been a terrible sleeper ever since I had kids. My 8-year-old asked me if I stay awake ...
SAN LUIS OBISPO, Calif. (KEYT) - A rare tornado warning surprised many and rattled nerves throughout the Central Coast late Monday night. The warning was issued at 11:21 p.m. on Monday night by the ...