I took a daily shot of olive oil for a week. Here’s what it did to my body and its alleged health benefits, the pros and cons ...

Avocado toast's popularity is challenged by its high cost in India. Fortunately, several affordable alternatives offer ...

When apples are juiced, their hydrating quality is maximized, and some plant compounds are retained. But juicing reduces other benefits of whole apples, including fiber and the ability to satisfy ...

Pomegranate supplements are rich in antioxidants and can help prevent cell damage. They may reduce blood pressure and improve cholesterol levels in some people. Pomegranate supplements may interact ...

Turmeric is a deep, golden-orange spice known for adding color, flavor and nutrition to foods. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant and has been used in ...