A Dhoni endorsement has revived the “bitter-first” theory, sparking debate over whether digestion-focused traditions can ...

'Fart walks' are linked to improved digestion, reduced bloating and improved bowel movements. Naturopath and wellness expert ...

Boost digestive health with fibre-rich foods like whole grains, fruits, vegetables, seeds, and legumes to prevent bloating, ...

A common kitchen ingredient you likely already own could significantly enhance the probiotic benefits of your daily yogurt, ...

With new polling showing that healthcare is a top concern for Americans this year, taking steps to protect health are on a ...

Ajwain water may look like a simple desi drink, but don’t underestimate its power. Rooted deeply in Ayurveda and backed by ...

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

The nutritionist recommends consuming probiotic- and prebiotic-rich foods like yoghurt, banana or garlic to heal the gut ...

The business of living longer is booming. In 2024, the global market for supplements promising to boost longevity was valued ...

Water is often called the foundation of good health, yet meany people underestimate its impact when consumed at the right ...

When you eat is just as important as what you eat; an earlier dinner often helps regulate blood sugar and promote gut health.

Here is a clear, practical guide to eating right for thyroid health in 2026, based on insights from Dr. Inshara Mahadevi, ...