Kefir is a fermented drink made with kefir grains. It’s full of natural probiotics, and is easy to digest for better ...

Kefir, a fermented milk drink from the Caucasus Mountains, is gaining recognition for its rich microbial community and health ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Saying the names of foods incorrectly can lead to funny moments and surprises when ordering, but we can settle the debate of ...

"I've noticed a lot of restaurants charging $5 for plain white rice around me. You can make five times that quantity for $5." ...

A first-of-its-kind Canadian network launched in London, Ont., this week aims to help Canadians better understand the health ...

The Museum of Boulder’s new exhibit celebrates the people and stories that made Boulder a food capital — from tofu pioneers ...

Nutritionists highlight nine gut-friendly drinks that may support digestion, immunity and a healthier microbiome.

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be ...

Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to break ...