From a brisk 15-minute walk, to getting regular sleep – doing these things in your 30s could help you stay fit well into your ...

Having a glass of orange juice or coffee tastes pretty horrible after brushing your teeth. So, as soon as you wake up, it may ...

As per a group of researchers, a root canal is not just good for your oral health, but for your metabolic health too.

Brushing immediately after breakfast can actually damage your teeth, especially if your meal includes acidic or sugary items.

To get a 5% solution using a 40% distilled spirit (gin, vodka, whiskey, rum, tequila — do not use beer or wine), you add one ...

The sorbitol market is growing due to rising demand for sugar-free, low-calorie products in food, beverages, pharmaceuticals, ...

UPFs now make up 50 per cent of the average diet in the UK - and have been linked to cancer, heart attacks and early death ...

UPFs have been linked to poor health, including an increased risk of obesity, heart disease, cancer and early death ...

Ultra-processed foods - such as ice cream, processed meats, crisps, mass-produced bread, some breakfast cereals, biscuits, many ready meals and fizzy drinks - are a leading cause of the "chronic ...

Here are six impressive health benefits of chewing cloves daily, and why this tiny spice has such a big impact on your ...

Discover hidden diabetes symptoms, prediabetes signs, and type 2 diabetes early symptoms that many overlook to catch warning ...