Here's a breakdown of his gym routine. Bruce Lee's exercise list from Hak Keung Gymnasium, dated May 27, 1965, gives a glimpse into his rigorous workout. Bruce in a still from his 1972 film ...

The first daughter showed off her physique after detailing her wellness routine on the “Skinny Confidential” podcast last month.

You don't need to spend hours at the gym to improve your health. With 15-minute workout routines, you can counteract the ...

You may think committing to a workout routine is a physical feat. But Okafor says it's the mental hurdle that is the hardest to overcome. Your body will do what your mind tells it, he says.

President Donald Trump will sign an executive order on Wednesday banning men from women's sports, DailyMail.com has learned.

The former TOWIE star, 34, jetted abroad with her sister and Amanda Holden to celebrate the regional launch of the skincare ...

Here's his comeback workout. We asked 11 trainers for the ... these are the best back workouts for size and strength. Want to run and jump without knee pain? Try the Knees Over Toes program ...

Sanchez talks about what it was like opening Moxi3 Fitness, a fitness center in Costa Mesa, during the pandemic.