A bowlful of papaya for breakfast can do wonders for your body. Wondering why? Well, because even Ayurveda calls it a healing ...

Cracked heels are a common winter problem caused by dry, thickened skin. If untreated, they can lead to pain, wounds, and ...

Start your day with papaya and lemon for a health boost. This combination enhances immunity, aids digestion, and helps manage ...

French biochemist Jessie Inchauspé shared a study on Instagram which found that eriocitrin in lemons caused a complete reversal in 24 percent of pre-diabetes cases. However, she cautioned that people ...

Citing a 2019 National Institute of Health (NIH) study, the French Biochemist said, "In this study, 100 people with ...

Still, there is one problem with adding lemon to heated water: the citrus fruit loses most of its vitamin C when it reaches temperatures above 140 degrees Fahrenheit. So, if you’re drinking lemon ...

Adding lemon to green tea is trending in wellness circles. Find out what happens when you add lemon to green tea, and ...

Oatmeal and yogurt make a perfect combination to gently exfoliate and nourish the skin. Blend two tablespoons of oatmeal ...

This potent juice blend of beetroot and amla offers a natural way to boost blood health, improve immunity, and detoxify the ...

Honey isn’t just a sweet treat for your tea it’s a skincare secret that your grandmother probably swore by. From hydrating ...

Glowing skin is typically seen as a sign of health and vitality. However, achieving radiant skin doesn’t always require ...

From Vaseline slugging to rubbing toothpaste on pimples, social media is full of wild skincare hacks. Dermatologist breaks down what actually works.