Fit_bymary on MSN
Total body workout METCON style: 20 minutes to stronger muscles
Boost your strength and tone every muscle with this 20-minute METCON total body workout. Perfect for fast, effective results ...
Woman&Home on MSN
20 minutes, 2 dumbbells - Caroline Idiens' full-body workout improves strength and boosts energy levels
Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...
Soy Nómada on MSN
Sculpt your upper body: A 20-minute kettlebell workout for stronger arms and better posture
The kettlebell halo, performed from a kneeling position, is fantastic for shoulder mobility, core stability, and upper back ...
Leslie Molina joined the KSBY team as weekend weather anchor and reporter in September 2024. She has previously worked in Ottumwa, Iowa and most recently in Bakersfield, California. While in ...
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