Many Americans spend more than seven hours in front of screens daily, which can affect your skin. (Getty Images) You probably do your best to protect your skin from ultraviolet rays by slathering on ...

If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...

Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...

Red light therapy, also known as LED therapy, is gaining popularity in the skin care world for its potential anti-aging benefits. Dr. Rachel Nazarian, a board-certified dermatologist in New York, told ...

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Visible light therapy is used to treat mild to moderate acne outbreaks. Blue light therapy and red light therapy are both types of phototherapy. This kind of therapy is fairly easy to access, and can ...

Red light therapy, or photobiomodulation, uses wavelengths of red and near-infrared light to stimulate your body’s cellular activity. It has been used to promote wound healing, reduce pain, stimulate ...

Whether it’s your TV or your tablet, screens are a constant for many. And while there are warnings that the blue light they emit may do everything from impair your eyesight to interfere with your ...

The next time you snap a selfie, zoom in for a closer look. Your smartphone -- along with tablets, laptops, and TV screens -- gives off blue light. Certain waves of blue light in varying degrees of ...