Raw garlic is popular for detox and gut health but can cause irritation. Experts recommend aged garlic supplements for ...
Start your day with papaya and lemon for a health boost. This combination enhances immunity, aids digestion, and helps manage ...
There are all kinds of trendy fitness supplements advertised on social media and in stores. However, do they all work? Here's a number of fitness supplements that are entirely a waste of money.
FITBOOK magazine on MSN

Which Type of Rice Is the Healthiest?

Basmati, wild rice, jasmine–which is the healthiest type of rice? FITBOOK examined seven varieties and discovered surprising ...
Jeena Sikho Lifecare Limited reported revenue of Rs.190 crore in Q2FY26, marking a 66.66 percent rise from Rs.114 crore in Q2FY25 and a 9.15 percent increase from Rs.174 crore in Q1FY26.