Discover the distinct benefits of singhada (water chestnut) and makhana (fox nuts) in Indian diets. Singhada offers hydration ...

Many people assume fatigue is simply a result of too little sleep, but the truth is more complex. If you’re someone who’s ...

The Chattanooga Zoo is hosting a food drive that will donate to the Chattanooga Area Food Bank and participants can get $1 off their general admission Zoo ticket throughout November.

The city of Springfield will host its fifth annual Pumpkin Smash on Nov. 8. This year, the event will feature a food drive ...

Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

It isn't always possible to eat the healthiest while on the road. Even if you're just walking the local mall, it can seem ...

Many foods marketed as healthy — like some yogurts, plant-based meats, and protein bars — are actually ultra-processed. Learn ...