As firefighters worked to douse the flames, they encountered challenges due to the explosive materials inside the plant.

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

Discover when to take magnesium for maximum benefits, which type works best for your needs, and how this miracle mineral can ...

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...

Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be taken any time of day, per Cording. It usually causes a bowel movement ...

There's been a lot of buzz about magnesium on social media lately, including "hacks" for the best time to take it. But does ...

Magnesium plays a critical role in bodily functions and its deficiency can lead to cramps, fatigue, poor sleep, and anxiety.

Magnesium is a vital mineral that often goes unnoticed but plays a significant role in maintaining overall health. From boosting energy ...

Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less ...

Dr Michael Breus, also known as "The Sleep Doctor", revealed that one fruity drink before bed could help you fall into a ...

Ariane has always struggled to get a good night's sleep, but she recently made some changes and one in particular seems to ...

The Focal Clear Mg are a majestic set of wired over-ears, boasting that signature Focal style with a sound that earns its ...