Consultant Nutritionist Rupali Datta says, “Choosing oats or granola for weight loss depends a lot on the amount of sugar and fat in your bowl. Plain oats provide nutrition without unnecessary ...

When flurries threaten to turn into blizzards, you'll want to break out these pantry-staple recipes for snacks, breads, and ...

Here are our best energy packed breakfast ideas to give your morning a boost. Incorporate these recipes into your daily ...

And while cheesecake usually gets its crunch from a graham cracker or shortbread crust, granola—with its sweet, nutty ...

Barley is a versatile whole grain that can be an excellent addition to your breakfast routine, especially if you're looking ...

Canned tuna is an affordable, long-lasting source of protein that’s easy to keep in your pantry. If you’re not a fan of tuna sandwiches, try adding it to salads, wraps, or pasta dishes. It’s also a ...

A small window of time is often all you get. These five quick snacks lean on familiar American staples, keep prep minimal, ...

Hummus gets an extra nutty kick when you add roasted sesame seeds to the mix. Blend chickpeas with tahini paste (which is ...

Has the time change left you feeling lethargic and ready to hibernate? Jane McClenaghan offers tips for putting a spring back ...

Morning mist, cold noses and cheaper produce. A quick blender ritual can lift autumn days without denting your budget or your waistline. As temperatures ...

From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...

Mornings are tough enough without starting on the wrong plate. These high-protein breakfasts are clean, filling, and perfect ...