A hangover isn’t just punishment for having fun; it’s the result of several physiological processes happening at once.

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...

With so much debt hanging over us, it can seem like an impossible task to pay down all the money we owe and save enough for retirement. This is the issue that’s facing Jerome and Alex. The couple ...

The body keeps the score. Discover 6 ways emotional abuse affects your physical health years later, from chronic fatigue to ...