Sometimes I just want to sit on a real bench, in the middle of a real park, in the city I love, and soak it all in.

A PURPOSEFUL weekend awaits champions of healthy lifestyles, pet lovers, and environmental warriors at Celebrity Wellness Weekend (CWW) 2025, happening from Dec ...

Another Miss Universe pageant has come and gone. I’m surprised I didn’t know it was over until Miss Mexico’s lackluster Q&A performance stormed my social media feeds, because I’m usually seated for ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

You would have definitely heard of Zumba by now. A mix of low-intensity and high-intensity moves – Zumba combines Latin rhythms with energetic moves and is a great way to put on your dancing shoes and ...

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes ...

Behind the colorful trajineras and lively party boats, locals are working to preserve Xochimilco’s history, culture, and fragile ecosystem surrounding its floating farms.

Show Up and Shape Up! Shape Up NYC is a free group fitness program for adults and seniors with locations in all five boroughs! Whether you’re a seasoned fitness enthusiast or just starting your ...

Dancing is a wonderful way to increase and maintain your fitness and wellness. It helps to improve aerobic endurance, balance and coordination. It can help grow your confidence, self-esteem and ...