WHAT MAKES MILK THISTLE WORK? Silymarin is the key ingredient behind milk thistle’s health benefits. It’s an antioxidant that mixes three isomers found in milk thistle seeds and is used in dietary ...

What is the best milk thistle supplement? The liver is one of the body’s most critical organs. It protects us from toxins that are around us — heavy metals, chemicals, preservatives and contaminants ...

Milk thistle is a popular herbal remedy that has been used for hundreds of years to treat a variety of medical conditions, including diseases of the liver and gallbladder (1). More recently milk ...

The Silybum marianum plant goes by many different names, including Scotch thistle, holy thistle, Mary thistle, variegated thistle, and milk thistle. The plant is native to Southern Europe and Asia but ...

Milk thistle, a widely used alternative medicine, is not proven effective in lowering mortality in alcoholic or hepatitis B or C liver disease, according to a systematic review of current evidence.