Keep the promise you made to yourself. You said you were going to change. You said you were going to be consistent. You said ...

To use Workout Buddy during a session, open the Workout app on your Apple Watch. Turn the Digital Crown to scroll through and ...

#1 App for Anyone Who Wants To change Their Life - "Don’t waste another year of your life." This best motivational speech ...

The Seahawks dropped a hype video this week that feels less like a motivational clip and more like something pulled straight ...

Australia’s Parliament has begun debating new anti-hate speech and gun laws after two shooters killed 15 people at a Jewish ...

For one thing, I believe we set the bar too high. Two common areas for resolutions, for example, are diet and exercise.