Keep the promise you made to yourself. You said you were going to change. You said you were going to be consistent. You said ...

To use Workout Buddy during a session, open the Workout app on your Apple Watch. Turn the Digital Crown to scroll through and ...

#1 App for Anyone Who Wants To change Their Life - "Don’t waste another year of your life." This best motivational speech ...

The Seahawks dropped a hype video this week that feels less like a motivational clip and more like something pulled straight ...

Australia’s Parliament has begun debating new anti-hate speech and gun laws after two shooters killed 15 people at a Jewish ...

For one thing, I believe we set the bar too high. Two common areas for resolutions, for example, are diet and exercise.

Sean McVay did not have a great night coaching against the Chicago Bears, making some questionable calls for the Los Angeles ...

Promotional Spot Debuted Tonight During Sunday Night Football’s Coverage of Texans-Chiefs on NBC and Peacock Opening Ceremony for Milan Cortina Olympics Set for Friday, Feb. 6, 2026, on NBC and ...

I hit 250 days on my Duolingo streak this week. That's more than eight months of consecutive daily Spanish lessons. My virtual owl loves me! There's just one problem: I'm not actually any better at ...

In search of a clever way to boost your workout motivation? We all have those days when hitting the gym is the last thing we want to do. However, when you’re in such a headspace, there is one ...