Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they ...

You are someone who takes fitness quite seriously. You check your meal portions, you don’t make excuses to miss a gym day, ...

Twelve more pounds of muscle. Equipment dialed in. A new superstar coach. At age 41 Lindsey Vonn is feeling more powerful ...

Biohybrid robots that run on real muscle are shifting from science fiction toward workable machines. In labs around the world ...

Reasons & Solutions Key Takeaways: A calorie deficit means consuming fewer calories than your body needs to maintain its ...

Bulked up, slimmed down, and looking to maintain your gains? It doesn’t have to be an all-consuming process, as one fitness ...

Starting around age 40, many men notice the first physical changes that may be related to their hormone levels: Energy wanes ...

Medically reviewed by Kristie Reed, PharmD Magnesium and potassium are important for muscle contraction, heart rhythms, and ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

According to his parents, Carlos Rodriguez Ortiz and Anne Zavala, their son was born with spinal cord atrophy but suffered a ...

For many people, the holidays mean more parties and more occasions to drink. But if you've noticed that one cocktail hits you ...