If you're looking for a relaxing addition to your nighttime routine, consider trying out one of these nutritionist-approved ...

The Lumie Bodyclock Luxe 700FM sunrise alarm has brightened my mornings. but there's one budget alternative already on sale ...

In my Oura Ring 4 review, I break down how this smart ring performed after six weeks of testing, and whether or not it's worth the investment. Spoiler alert: it is.

Samsung's new health tools and voice assistant are next-level, but its running coach may have underestimated my running ...

Recently, I interviewed one of my favorite sleep experts, Erin Hanlon, Ph.D. a research associate professor at the University of Chicago, for my FUELED Wellness + Nutrition podcast. Dr. Hanlon studies ...

Though more research is needed, you may want to give my favorite melatonin alternatives a try.

At the Team USA Media Summit, winter Olympians and hopefuls shared their ideal lazy day routine and their guilty pleasure ...

Joel Caldwell and two friends have been working to improve wetlands in Charleston, South Carolina. All three had children ...

Lucien Laviscount loves to lavish his cats with plenty of playspace. The Emily in Paris actor, 33, tells PEOPLE that he and ...

We watched 4 hours and 7 minutes of riveting hardball history, a fitting homage to the 40 World Series Game 7s that came ...

This holiday season, Little Tikes has launched their newest licensed story, the Dr. Seuss Starter Pack for the Story Dream ...