In a world of hustle and bustle, where badges like “the one who never sleeps” hold honor, sleep — especially, 7-8 hours of ...

Should you let your beloved cat or dog sleep in the same bed as you at night? It turns out the answer is quite complicated, as there are both benefits and risks ...

There's a sweetness at the heart of Alex Woo's "In Your Dreams," but a movie about imagination can't afford to have so little ...

Many pet owners love to let beloved their cats and dogs sleep in bed with them, but should you? A vet has weighed in on the ...

Sleepless nights push millions toward pricey gadgets and pills, yet a quiet shift at home is stealing headlines this winter.

Using a mobile phone late at night can harm not only sleep, but also overall health. Doctors say that this habit can cause a ...

A simple one-minute tongue exercise may help reduce snoring, says naturopathic doctor Dr. Pedi Mirdamadi. Demonstrated on ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

Snoring happens when a person's airway becomes partially blocked during sleep. "That causes vibration of the soft tissues in ...

Typical indica edible effects include deep relaxation ... If you want a tasty way to chill out or sleep better at night, give ...

Money feels tight, sleep feels fragile, and shoppers are eyeing cheaper fixes as the colder nights draw in across Britain. Instead of dropping hundreds on ...

Melatonin is a go-to supplement for millions looking to get better sleep, but could it be doing more than just helping you ...