Minus The Gym on MSN

3 Stretching Methods to Improve Flexibility Fast

How's it going, everybody? I wanted to make a video to explain how these 3 stretching methods have helped me improve my ...
Bharti Yoga on MSN

Heart Opener Flow | Chest & Shoulder Stretch | GSY S4

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...