Selena Gomez doesn’t chase gym trends — she builds balance. Alongside her best friend and wellness partner, Raquelle Stevens, ...

Virginia officials say the test helps students cultivate strength, accountability and personal responsibility.

Participation in sports is essential for both physical and mental well-being, said Kalyana Karnataka Road Transport ...

North India's smog crisis highlights the critical need for indoor play as children's outdoor activities decline. With 80% of ...

Tattoos are generally prohibited except on the inner forearm, dental health and psychological evaluations are mandatory ...

Virat Kohli, at 37, maintains peak fitness through unwavering discipline and a simple, repetitive diet focused on fuel, not ...

Representing everything from MMA to judo, the women of Physical: Asia prove their strength and determination, pushing limits ...

Mumbai: A shocking case has emerged from Govandi, Mumbai, where a 25-year-old married woman was allegedly given triple talaq ...

Australian CrossFit star Katelin Van Zyl, former Hockeyroo and now Team Australia’s powerhouse on Physical: Asia, brings elite athleticism and resilience to the Netflix competition.

The event underscored how the Fit India Mission has evolved into a national movement, bridging sports, cinema, and wellness ...

Though there have been plenty of fitness champions since, including President John F. Kennedy, fitness among young people has ...

For those who live in motion, there’s a new way to train smarter, recover faster, and stay balanced through it all.