Selena Gomez doesn’t chase gym trends — she builds balance. Alongside her best friend and wellness partner, Raquelle Stevens, ...

Virginia officials say the test helps students cultivate strength, accountability and personal responsibility.

Virat Kohli, at 37, maintains peak fitness through unwavering discipline and a simple, repetitive diet focused on fuel, not ...

North India's smog crisis highlights the critical need for indoor play as children's outdoor activities decline. With 80% of ...

Tattoos are generally prohibited except on the inner forearm, dental health and psychological evaluations are mandatory ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

New research is reminding us that an illness during our senior years does not have to threaten our long-term resilience nor ...

Mumbai: Actor Arbaz Patel opened up about his plans to rejuvenate both physically and mentally following his experience on the reality show “Rise and Fall.” Reflecting on the intense journey, ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Representing everything from MMA to judo, the women of Physical: Asia prove their strength and determination, pushing limits ...

Mumbai: A shocking case has emerged from Govandi, Mumbai, where a 25-year-old married woman was allegedly given triple talaq ...

PrimeTime Wellness Club is a new initiative of the Mandel Jewish Center of Cleveland in Beachwood. The twice-monthly program ...