Native to Europe and Asia, garlic mustard is an invasive plant that spreads aggressively and outcompetes local plants. "As ...

Learn an easy and realistic way to follow a whole food, plant-based lifestyle. Practical tips, simple meals, and approachable ...

High cholesterol often develops silently, increasing the risk of heart disease and stroke. With countless online tips ...

From meat cravings to snacking habits, a new study uncovers how gender influences the way we eat, exercise, and manage health ...

A forager on TikTok is showing how one of North America's most destructive plants can actually be turned into a tasty treat and help restore ecological balance in the process. In the clip, Mushroom ...

Rarely, but sometimes, Greeley says that people report having digestive issues after eating tofu and other soy products. As a ...

A new study - the largest of its kind - looked at the health differences in 48,000 children and adolescents who were vegan, ...

Study of 63,000 adults finds ultra-processed plant foods show no detectable heart protection. Processing level matters as ...

Consumption of plant-based diets show an association with lower risks for sarcopenia and sarcopenic obesity in the US population.

As women get older, nutrient needs can change based on menopause, losing muscle, and more. Vitamin D, creatine, and magnesium ...

Women these days are the personification of the divine feminine energy that manages to do it all — from juggling work to ...

Researchers reviewed a number of studies pointing to the early use of plant foods by prehistoric humans and discovered that ...