The practice of this meditation often involves quietly reciting to oneself several phrases that evoke and visualize the ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

Zen Soul, Peaceful Temple, Soothing Music for Yoga Practice & Pure Calm #YogaMusic #Meditation #Chakra As part of the ...

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

Science and institutions like AIIMS now validate meditation as a clinical tool. Studies show it reduces stress, improves ...

Building a positive mindset in children is critical for their overall development and well-being. It helps them deal with ...

We all want to be perceived as smart, and there are some simple ways brilliant people show their intelligence without even ...

Spiritual leader Satya Gaura Chandra Dasa Prabhuji explains how the Bhagavad Gita offers guidance on duty, devotion, courage ...

Pisces Love Horoscope Today. Keep the lover happy and spend more time together. Ensure you discuss pleasant things and ...

The health entrepreneur goes to work on an egg (or eight), loves meditation and cold plunges — and monitors everything ...

As the year comes to an end, Sun Neo actors are welcoming the New Year with fresh hopes, meaningful resolutions, and a ...