If you feel stuck, stagnant, or just ready for a change in your Reiki practice, follow your heart and be guided by what brings you joy. One of the wonderful things about Reiki is how personal it can ...

Joy is one of the seven core emotions on the "Change Triangle." Joy, like all core emotions, has a particular feeling in the body, although that feeling varies from person to person. Often I ask my ...

Caught up in the struggles of new motherhood, I knew I needed a fresh perspective and a new way to carry out my day. I wanted to feel like myself again and bring some light to my life after a season ...