Amaranth, an edible plant with quinoa-like seeds, has been growing in Mexico for nearly 5,000 years and provides those who ...

Overall, Keatley recommends taking a multi-pronged approach to losing visceral fat. “Visceral fat responds to the total environment you create: calorie intake, insulin sensitivity, inflammation and ...

These bright and colorful salads are perfect for winter—with a delicious mix of vegetables, fruits, nuts and more that are ...

Coldwell Banker Mendo Realty is hosting its annual food drive, with the real estate company collecting nonperishable food donations at its Ukiah and ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Start your morning right with easy, high-protein breakfasts that boost energy, curb hunger, and keep you productive all day.

Many foods are naturally gluten-free. People with celiac disease or gluten intolerance must follow a gluten-free diet to manage symptoms and prevent flares.