Experience a calming journey through books and writing with ambient music designed for relaxation, focus, or meditation. Soft ...

There are no restrictions to shopping or important decisions today. The Moon is in Gemini. Happy New Year! Author of the ...

Melissa Snow talks to ciLiving host, Jaclyn Friedlander about reading recommendations that are perfect for holiday break.

It will surprise absolutely no-one that the common themes among this year’s Summer Reading recommendations are artificial intelligence and geopolitical risk, with a sprinkling of re-industrialisation.

Your heart is always active, but it is resting when you are calm and sitting quietly for extended periods. During this ...

As New Year's Eve approaches, families have a unique opportunity to help pets at the Pima Animal Care Center find calmness ...

Plus, where to go in California to explore natural wonders, find peace and quiet, travel sustainably or embark on an epic ...

In this 7+ Digital Exclusive, Jessica Foster is joined by Laura Roesch to reveal their top book picks of 2025.

A recent survey found that reading is now among the most anticipated leisure activities for American travelers, and there's ...

Learn how opening a book and turning the page could be the answer to resetting your vagus nerve and your parasympathetic ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

Experiential is what we can easily do, but we don’t do. It is easy to start practising but difficult to understand or learn.