An elevated blood glucose level one hour after the oral glucose tolerance test (OGTT) signals a critical metabolic state—even ...
Rising diabetes rates highlight the need for personalized nutrition strategies that stabilize blood sugar. Research shows ...
Mosquito-borne diseases, including dengue, Zika, and yellow fever, continue to pose a significant global health threat, ...
Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...
Tens of millions of people with type 2 diabetes might actually be undermining their efforts to improve their health, with researchers demonstrating that the commonly prescribed metformin blocks the ...
The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...
Findings suggest maternal T1D exposure leads to protective epigenetic alterations in children, influencing immune response ...
Science continues to uncover the intricate connections between the brain, body, and behavior. From new insights into mental ...
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7 Secrets to Balancing Mind, Body, and Nutrition

True wellness isn't about perfecting one area of your health while neglecting others. It's about recognizing that mental ...
Taking a walk after you eat can help regulate your blood sugar levels, particularly when you exercise within 30 minutes after a meal. Learn more here.
New research found that restricting calories dramatically rewires proteins in rat skeletal muscle, causing molecular changes ...