Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

High blood pressure, a silent killer, is often overlooked but significantly increases the risk of heart disease and stroke.

Effective techniques for cutting salt from your diet that won't leave you feeling deprived, helping you build lasting habits ...

Know why blood pressure spikes in men over 35 during winter can silently harm kidney health, key risk factors, and how to ...

Delhi-based nutritionist Lovneet Batra highlights that all salts are not nutritionally equal, explaining how salt choice can ...

If you've ever spoken to someone with kidney stones, you've probably heard that it's one of the worst pains ever.

Nephrologists warn that regularly drinking lemon water with added salt may stress the kidneys by increasing sodium load and ...

A TREND for adding salt to coffee poses a serious health risk, say experts. The move is fuelled by a belief that adding salt ...

Tomato soup contains lycopene and potassium, which can help lower blood pressure, but it can also be high in sodium, which can raise blood pressure.

Prepared foods are an easy weeknight meal. Aldi sells some which are great to reach for, and others best left on the shelf.

Fluoride remains the cornerstone of preventive dentistry, and researchers have analyzed the many delivery methods of fluoride ...

Fat is an essential nutrient in everyone's diet. They give us energy, keep us feeling full, and help absorb vital fat-soluble ...