Sattu, or roasted gram flour, is a plant-based protein drink that is consumed traditionally in various states. Here is why ...

Waking up early improves health, focus, and time for planning, study, and family life, supporting better routines and reduced ...

The veteran South L.A. politician faces 12 felony charges and could face up to 11 years behind bars if convicted.

Social Security is a major source of income for 74.9 Americans. How far does your check go? See averages by age and gender, ...

We all live by checklists.Career goals? Ticked. Family milestones? Ticked. Travel plans, fitness streaks, weekend catchups - ...

From protecting your heart to improving digestion and lowering diabetes risk, research shows that eating one apple a day ...

Peas are a natural source of important vitamins along with minerals like iron and magnesium, which help maintain healthy ...

Compared to other cooking methods, boiling sweet potatoes is a great way to enhance their health benefits, retain nutrients, and make them easier to digest.

Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...

Dr Salhab states that edamame intake helps in improving cardiometabolic health and cholesterol levels, and meeting protein goals.  | Health ...

Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.

One Health is a simple but powerful idea: The health of people, animals, and the environment are linked. When one area has a ...