“The Y was my home away from home,” confessed Kathy Cameron, a longtime Sudbury teacher who was introduced to synchro at the ...

Canada’s summer and winter Olympians, along with other athletes, were left on the outside during Tuesday’s budget ...

An international team of researchers reports that the immune cells of older adults with a history of endurance training are more effective at combating inflammation. Regular physical activity not only ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Two British women have completed an 8,213 nautical mile non-stop row across the Pacific Ocean, arriving in the Australian coastal city of Cairns after a near six-month voyage from Peru. Read more at ...

The Charles River is a "Class B" river, meaning that it's suitable for boating and swimming, writes. But now authorities want ...

On World Stroke Day, a brave grandma tells PETER BARRON how swimming – and smiling – have been key to her rehabilitation ...

The state has declared that the notoriously polluted Harlem River is now officially a “swimmable” waterway — but activists ...

FOUR South African rowers made history over the weekend at the prestigious Head of the Charles Regatta in Boston as the first crew of colour from the country to compete internationally.Their ...

Four South African rowers are making history over the weekend at the prestigious Head of the Charles Regatta in Boston as the first crew of color from the country to compete internationally.

Carry The Load, a national nonprofit dedicated to honoring and supporting veterans and first responders, has opened registration for its month-long 100,000-Meter Challenge in commemoration of Veterans ...