Build lean muscle after 50 with 6 bodyweight exercises that boost strength, stability, and mobility without any gym machines.

The bronze statue honoring Albert Pike, a former Confederate officer and Freemason leader, was returned to its original site ...

Join lloyd-mandy as they wrap up their van life journey with stops in Seattle, Pike Place Market, and the Oregon Coast. What ...

While commonly seen as shoulder-focused, overhead exercises are true all-rounders as they help strengthen the entire upper ...

USA Today Alabama high school sports writers make their AHSAA football state title picks for 2025 ahead of the first round of ...

Fly fishing is a surface-oriented pursuit for the most part. It takes experience and skills to effectively present a fly ...

Paddling groups hope legislation will provide clarity for boaters and private property owners over public access on Colorado ...

Bird-in-Hand Farmers Market sits in the heart of Amish country like a treasure chest waiting to be opened. The simple building with its straightforward sign gives no hint of the food paradise waiting ...

n the heart of Mechanicsburg, Pennsylvania, where the scent of home cooking wafts through the air and neon signs still hold their retro charm, sits Silver Spring Diner – a place where your wallet can ...

Maj. Tommy Vu completes push-up number 1,689 during his world record attempt in West Salem, Oregon. (Maj. W. Chris Clyne/Oregon National Guard Public Affairs) An Oregon Army National Guardsman who had ...

New York Giants rookie quarterback Jaxson Dart led his team to a stunning 34-17 victory of the defending Super Bowl champion Philadelphia Eagles on Thursday night. Meanwhile, Eagles quarterback Jalen ...