Forearm balance- Pincha Mayurasana yoga arm balance practice. Start your day with this energizing morning flow focused on arm ...

The year was 2015. Obama was president, green juice was nigh, and Outdoor Voices and Man Repeller—with Tyler Haney and ...

Sophie Cunningham took to her Instagram Stories to reveal her dad's reaction to her wearing shorts in 14-degree weather.

Amazon is my favorite one stop shop for all things fitness related. Whether you’re looking for some new workout equipment, or ...

Research on the long-term impacts of short-form video consumption is still lacking, but recent studies show concerning ...

Lexi Thompson was recently spotted posing alongside Tiger Woods at the Hero World Challenge. After enjoying a short break ...

“It’s the best full-body exercise if you can only do one thing a day,” she says. Haley isn’t talking about intense cardio ...

Bring sporting style to brunch, lunch or cocktail hour, refining the aesthetic like actor Jacob Elordi with a dash of Cary ...

Mini Mathur debunked the most viral weight loss myth. She talked about the “skinny fat” phenomenon, where you look smaller ...

Wunder Train tights are the brand’s longtime best-selling pair and a favorite among yoga instructors. They’re usually around $100, and rarely go on sale, so now’s your chance. You’ll have to click ...

21-15-9 is one of CrossFit’s most recognisable and widely adopted workout formats. The structure is straightforward: you ...

Spanx’s annual Cyber Weekend sale offers some of the best deals of the year on shapewear, casual clothing and more.