While zoning out occasionally happened after a full night's slumber, it was much more common after the participants had ...

A study by scientists from Merrimack College has shown that direct instructions to remember something are more effective than ...

Researchers have looked at the brain and found that zoning out actually has an important biological purpose. Why do you ...

Researchers at the Massachusetts Institute of Technology (MIT) recently explored what happens in the brain when people zone out. The study involved 26 volunteers who were ...

BIDSleep, an app developed using the Apple Watch Series 6, aims to monitor sleep disorders - without the hassle of a sleep ...

Sleep is the nightly alchemy that edits memory into identity, while AI, forever awake, can only mimic the day.

Apple Watch sleep tracking may soon get a serious upgrade. Thanks to a new UMass Amherst system called BIDSleep, which brings AI smarts to wrist-based data, researchers say the wearable can now get ...

Now, a new neuroscientific study from MIT suggests a fascinating explanation. In short, when your attention vanishes after a ...

Neuroscientist Matthew Sacchet is revealing how mastering meditation can not only enable transcendental states of bliss, but ...

A new Brain Medicine review maps how gut microbes influence sleep disorders, from insomnia and sleep apnea to circadian ...