Boots Online Doctor has launched a new Insomnia Treatment service, giving adults struggling with chronic sleep difficulties access to expert advice, treatment ...

Improving your lifestyle can make a huge difference in glycemic control and lower the risk of long-term complications like ...

Good sleep hygiene is important because of how crucial getting good sleep is for your mental and physical health.

Magnesium is touted to be the body’s ‘relaxation mineral’, but does it really help improve sleep? We consulted experts to understand how magnesium works and the precautions to take when adding it to ...

Getting a cold is more common in winter, and there's solid science behind it. While cold weather itself doesn't cause infections, it creates the perfect environment for viruses to thrive and weakens ...

Sarah Ferguson revealed Queen Elizabeth advised her to 'be herself' when transitioning into being a member of the royal family.

Dermatologists in Mumbai report a sharp rise in stress-related skin issues among employees aged 25–45. Long work hours, ...

As Mumbai’s corporate culture becomes more demanding, there is a rise in stress-related skin problems. Stress impacts the ...

Your bathroom is more than just a functional space. It's the room where you start your day as you prepare for the day ahead ...

Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While ...

Indian households have long trusted warm milk for sleep. Science now confirms plain milk aids sleep via tryptophan, boosting ...

A dentist has explained why we get morning breath and how to avoid it.