Doctors have long known that too little or interrupted sleep raises the risk of heart disease. But heart experts say this ...

HealthDay News — Reducing future use of sleep medications could help older adults live healthier lives with fewer limitations, according to a study published online Oct. 24 in The Lancet Regional ...

Research led by Korea University Ansan Hospital reports finding an association between moderate to severe obstructive sleep ...

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

It’s easy to jump to conclusions when you read a headline that suggests the buzzy sleep supplement melatonin is linked with ...

Many believe that medication and sleep aids are the only way to ward off insomnia or sleep issues during menopause. However, ...

This consensus aims to provide guidance for postpartum women and people, healthcare providers and exercise professionals on physical activity, sedentary behaviour and sleep throughout the first year ...