People who are using certain steroid creams to help treat their skin conditions must bare in mind a seven-day warning from ...

Getting high-quality sleep not only allows you to wake up and live each day to the best of your ability, but it may also add ...

Avoiding sleep drugs would reduce older Americans' lifetime rate of falls by nearly 9% and brain decline by 2%, among other ...

Non-cannabidiol (CBD) cannabinoids are associated with improvements in sleep quality, according to results of a systematic review and meta-analysis published in Sleep Medicine Reviews.

The best overnight face masks are rich creams, balms, and gels that cocoon your skin, working while you sleep to hydrate, ...

In older patient populations, reducing use of sleep medications was associated with better quality of life and lower fall risk.

With daylight saving time ending, we're here to help you fall back on better sleep habits. From apps and wearable trackers to smart mattresses and climate-control solutions, rest well with the best ...

Hi everyone! In today's video I've brought the triggers that will definitely put you to sleep. This video will include mouth ...

I’ve always been what you’d call a “bad sleeper.” At night, my brain loves to replay the next day’s to-do list over and over, and when I’m starting to doze off, a car door will slam down the street or ...