IT can be bought over the counter at thousands of shops, and we each pop around 70 tablets every year on average. But this ...

People who are using certain steroid creams to help treat their skin conditions must bare in mind a seven-day warning from ...

Getting high-quality sleep not only allows you to wake up and live each day to the best of your ability, but it may also add ...

Avoiding sleep drugs would reduce older Americans' lifetime rate of falls by nearly 9% and brain decline by 2%, among other ...

Although plenty of people enjoy bananas as part of their morning routine, they can actually be quite beneficial at night.

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...

Magnesium is widely used for its relaxing properties. Combining it with other supplements may produce synergistic effects, improving its effects on relaxation and sleep.

Lessons learnt from research into the body’s internal clock could be key to unlocking blissful slumber.

The drug sulthiame reduces the number of breathing pauses and improves sleep quality in patients with obstructive sleep apnea, according to a European clinical study in which the University of ...

A task force of experts commissioned by the American Academy of Sleep Medicine (AASM) have released updated recommendations for the treatment of central sleep apnea, published in the Journal of ...

Dear Lisi: A friend of mine has discovered a drug, through a friend of hers, that she now takes often. I was surprised to hear about it, especially in its format, and did some research. It’s a ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away. Carly Quellman, aka Carly Que, is a multimedia strategist and ...