How Anushka Shetty Stays Fit At 44 With Yoga, Plus 7 Expert-Approved Asanas For Weight Loss

Surya namaskar is a sequence of 12 yoga poses. According to Himalayan Siddhaa Akshar, it elevates your heart rate and engages ...
Fit&Well on MSN

I did sun salutations every day for a month—here’s what it taught me

That’s one reason why I decided to challenge myself to practice the sun salutation (surya namaskar) sequence every day for a ...

Anushka Shetty swears by yoga to stay fit: On her 44th birthday, check top 7 weight loss asanas like surya namaskar

Anushka Shetty's 44 birthday is today. What's her fitness secret? It's all about yoga as Anushka credits this ancient Indian ...
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Numerology Horoscope Tomorrow, (04 November 2025) By Astrologer Pandit Shashishekhar Tripathi: This Zodiac Sign Focuses To Gain Success In Your Work

Planetary changes bring mixed outcomes. Aries, Gemini, Virgo, and Capricorn see progress and recognition. Taurus, Leo, and Pisces should stay cautious while traveling and avoid stress. Cancer, Libra, ...
The New York Times

Ranking college football’s 12 open coaching jobs: LSU overtakes Penn State; what about Auburn?

Few programs in college football run hotter than LSU when everything is going well. Michael DeMocker / Getty Images This could be the most active coaching carousel college football has seen in many ...