Our tennis man Andy Schooler brings you his best bets for the 2026 Australian Open men’s singles, which starts on Sunday.

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

The most successful men’s tennis player of all time, Novak Djokovic is chasing his 25th Grand Slam, but still finds time to ...

As a child, Julie "wasn't one of the sporty kids". A safe gym environment and then a supportive powerlifting community helped ...

The Tuks swimmer, Catherine van Rensburg, has decided not to defend the aQuellé Midmar Mile women's title she won last year, ...

Tekion, an AI-native automotive platform, has partnered with the Sports Excellence Trust (SET) to support promising young Indian tennis players Srikar Doni and Saumya Ronde. This collaboration will ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

As the WNBA and the WNBPA are yet to come to a consensus regarding the CBA terms, a rival project is making moves that are ...

This is part three of a three-part Healio Exclusive series on work-life balance among women physicians. Part one can be ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

Table tennis legend Ma Long, nicknamed the "Dragon," continues to dominate, recently securing his fourth consecutive Olympic ...

Badminton is deeply rooted in daily life across Thailand. Here’s why people keep playing and where you can actually play.